"Are you prepared for losing that extra hour of
sleep when the clocks are turned forward an hour for Daylight Savings on March
10th? It may not be so easy, especially if you have young children, who have trouble adapting to change. But you can get ready with sound advice and tips for a smooth and calm
transition to Daylight Savings from Certified Sleep Experts from Sleepy Planet,
Jennifer Waldburger and Jill Spivack,
and your friends, the PAJANIMALS, from The Jim Henson Company and Sprout, the
24 hour children’s preschool channel.
We all know toddlers and preschoolers need plenty of
sleep to get through their busy days, especially as they ease into Daylight
Savings. Now, your readers can learn what it takes to
keep their bedtime routine on track with these simple tips from Waldburger and
Spivack, who serve as consultants for the critically-acclaimed
preschool series, PAJANIMALS, a series designed to help parents establish a
bedtime routine for their preschoolers. PAJANIMALS airs
nightly on Sprout during The Good Night Show and follows the amazing adventures
of four sweet, gentle and cuddly musical puppets that model the skills
preschoolers need to move through their days successfully.
· The Night Before - On Saturday March 9th, turn clocks AHEAD 1 hour before going to bed! If your child normally sleeps till 6:30 AM, the next morning he/she
might be sleepy until 7:30 AM. The entire schedule – naps and bedtime –
will then shift one hour later. If
you’re happy about this change, great! Just protect your child’s room
from too much light in the early morning, and use white noise so they won’t
wake with the birds.
· If you’d rather help your child
get back to the usual schedule, try the following:
1. Set your alarm for 6:30 AM (according to the new clock) and wake your
child
at this time. To them, it will feel like 5:30 AM and yes, they may be cranky
and tired, but their body will soon get used to the new schedule.
at this time. To them, it will feel like 5:30 AM and yes, they may be cranky
and tired, but their body will soon get used to the new schedule.
2. Put your child down at the normal nap time (if they
are still napping)
according to the new clock and resume a normal schedule from there.
Don’t allow a nap longer than usual.
according to the new clock and resume a normal schedule from there.
Don’t allow a nap longer than usual.
3. On Sunday night, put your child down at their usual
bedtime according to the
new time.
new time.
Additionally, Sprout.com offers many Pajanimals’
games, activities and content to help your child navigate through their bedtime
routine, including:
· An all-new Pajanimals Daylight Savings-themed activity page to share
with your followers. To download and
print, visit http://www.sproutonline.com/ print/printable/842662 ( and attached).
· Tips on easing your child into dreamland: http://www.sproutonline.com/ sprout-parents/articles/kids- bedtime-activities
· Make your own dream catcher: http://www.sproutonline.com/ crafts-and-recipes/crafts/ squackys-nighttime-dream- catcher
There is also the fun, Pajanimals’ video “How Do I
know If It’s Morning Time,” available on YouTube: http://www.youtube.com/watch? v=azVSR40ibFo
And also in March, Pajanimals can help your child learn
their numbers, letters, words and more with an all-NEW line of entertaining and
educational games and puzzles from Briarpatch!
· My Growth Chart Puzzle:
($14.99 SRP): Build your own puzzle and measure away, marking your
height as you grow. The Growth Puzzle
chart includes 17 sturdy self-correcting puzzle pieces and teaches numbers, counting
and easy math principals. Ages: 3+
· My First ABC Floor Puzzle” ($14.99
SRP): ABC Floor Puzzle includes 27 jumbo self-correcting puzzle pieces to form
a 6 ft. long puzzle that teaches ABC’s, matching words and visual recognition.
Ages: 3+
· My First Adventure Game ($14.99 SRP): Follow the path by matching
objects and reach finish in this “path” board game designed for toddlers.
Featuring two play patterns for extended play, the game develops visual
discrimination, sequencing, hand-eye coordination and language skills. Ages 3+
There’s also tons of other springtime fun for the
Pajanimals:
· Tune-in to Sprout between March 18 – April 14 for their “Spring is
Sprouting” event, and catch some of your favorite Pajanimals’ episodes, including Apollo’s Special Day, Puppy Love, Share Day, The Cow’s Meow and Team Fort! Pajanimals also airs every Saturday morning on NBC Kids!
· The new DVD, Pajanimals Playdate, is now available at retailers across
the U.S.(www.ncircleentertainment. com).
Stay up-to-date on the Pajanimals by following the following social media sites:
Introducing the NEW dedicated Pajanimals’ Facebook page:
Pajanimals on Facebook:
http://www.facebook.com/ Pajanimals
Follow The Jim Henson Company:
Facebook: www.facebook.com/hensoncompany
Twitter: @hensonparents
Follow Sprout:
Facebook: www.facebook.com/Sprout
Twitter: @SproutTV
One lucky reader will win a fun Pajanimals Briarpatch game (vendor chooses game from list above), to share with your preschooler. To enter, please complete the entries on the Rafflecopter form below. Good luck!
a Rafflecopter giveaway
---GIVEAWAY---
One lucky reader will win a fun Pajanimals Briarpatch game (vendor chooses game from list above), to share with your preschooler. To enter, please complete the entries on the Rafflecopter form below. Good luck!
a Rafflecopter giveaway
Disclosure: I was not compensated in any way for this post. The vendor is sponsoring and fulfilling the giveaway. I am merely promoting and hosting on my site.
They all are cute. Blue duck is the cutest
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