"In Chasing
Mavericks, Frosty gives Jay some lessons outside of the basic surfing
protocol, including his ‘Four Pillars of Strength.’ In this feature we’ll
outline each pillar and give you tips for how you can use these in your
day-to-day life, including memory tricks, healthy eating, facing your fears and
thinking big. Be sure to catch Chasing Mavericks on Blu-ray, DVD, and
Ultraviolet now!
PHYSICAL
In Chasing Mavericks, Jay must
demonstrate his physical strength by paddling 28.5 miles from Santa Cruz to
Monterey Bay. This is a tough challenge, as it requires incredible strength to
complete. This pillar is about taking care of your health and well-being.
·
Walking three times a week for
30-minutes can improve your health.
·
Balance your diet, try having
vegetables as half of each meal and see the difference
·
Sleep well, 7-9 hours of sleep
is a must if you are serious about your physical strength
MENTAL
To prepare for Mavericks, Jay had to
study the ocean current, tides and wave patterns, and how these different
elements work together. Understanding when to paddle out, when to drop in on a
wave, how to use an ocean current to save energy can be the difference between
life and death when dealing with 40 to 60 foot waves. Mental strength is key
and memory tricks are a great mental workout:
·
Next time you're on a bus or in
the car, limber up your memory by thinking of as many words as possible that
begin with the letter A, then work your way through the alphabet.
·
Try to remember 15 details of
your life at a particular time, such as Obama’s inauguration
·
Try remembering a list of
objects or people from one category in the space of one minute, for example: American
presidents, capital cities, famous scientists or types of fruit.
EMOTIONAL
Jay learns that he must face his fears
head on when he gets in a situation that causes anxiety such as seeing a Shark.
When fear becomes too overwhelming it can drown a person. Jay is able to
address his fear and let go of the pain of his father leaving his mother and
this frees him.
·
Address your emotions, know
when your stressed and take steps rather than burying it
·
Don’t fear change, the unknown
can make us anxious but embrace change as it comes
·
Know your weaknesses and when
to ask for help, this will stop you getting overwhelmed
SPIRITUAL
While this pillar is not addressed
extensively in the movie, Jay does mention that his life purpose is to surf
Mavericks. His passion and drive to push his limits helps him achieve an iconic
status in the surfing world. Having spiritual strength is not limited to people
with religious affiliations.
·
See the big picture, do not
limit life to only your viewpoint
·
Seek a higher purpose, this stops
complacency and encourages us to achieve
·
Have faith, trusting in
something or someone other than yourself will help your spiritual strength
----
Movie Synopsis:
Chasing Mavericks
is the inspirational true story of real life surfing phenom Jay
Moriarity (played by newcomer Jonny Weston). When 15 year old Jay
discovers that the mythic Mavericks surf break,
one of the biggest waves on Earth, is not only real, but exists just
miles from his Santa Cruz home, he enlists the help of local legend
Frosty Hesson (played by Gerard Butler) to train him to survive it. As
Jay and Frosty embark on their quest to accomplish the impossible, they
form a unique friendship that transforms both their lives, and their
quest to tame Mavericks becomes about far more than surfing. Chasing Mavericks
was made with the help of some of the biggest names in the surfing
world, and features some of the most mind-blowing real wave footage ever
captured on film."
● Deleted Scenes
○ Frosty and Jay Paddle
○ Jay Plays the Bills
○ Power of Money
○ Jay Laments
● Surf City
● Shooting Waves
● Live Like Jay
● Surfer Zen
● Commentary from Director Michael Apted and
Writers Brandon Hooper and Jim Meenaghan
● Ultraviolet
-----
My Thoughts:
You don't have to be a lover of surfing to appreciate this heartwarming film, which the whole family will enjoy watching together. My husband and I watched it last night after the girls went to bed. We are both fans of Gerard Butler, and loved how he came off as a great mentor for Jay, guiding him not only on the right path in life, but also teaching him about surfing, as they chase the 'Mavericks.'
I don't know about you, but every time I see a surfing movie, I am in awe of the surfers and the magical waves they ride. They make it look so effortless, and really make you want to pick up a surfboard and try it out. But, I haven't yet. Have you? And, if you are an Elisabeth Shue fan, you are in luck, as she also stars in this movie. I am so glad I sat down to watch this movie, and will be doing so again and again -- it is that good!
Disclosure: I was sent a copy of this movie from the vendor in order to write up an honest review. The views above are mine and mine alone.
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