Synopsis:
Redesign & Energize Your Brain at Any Age
Inspiring Chicken Soup for the Soul stories
and accessible leading-edge medical information from Dr. Marie Pasinski
of Harvard Medical School. Many people would like to enhance their
brainpower and are looking for help to do just that. Others are
retraining their brains after traumatic injuries or strokes. Others are
looking for ways to keep their brains young and dynamic. This book will
fascinate you with stories and useful information on how to improve your
own brain.
My Thoughts:
My husband beat to reading this book, as he is into self improvement books. With all the Chicken Soup for the Soul books I have around the house, I was surprised to see that this was the first book in this popular series that he said. Unlike other self help/improvement books, he said he liked reading about different people's personal stories. It is one thing to be lectured about improving your brain power, but it is another to read about how others have boosted their memory and brain power.
This book includes way to stimulate your brain through new activities, eating the right foods and exercising. With a family history of dementia and Alzheimer's disease, I am doing everything I can to keep my mind sharp. By the time I read the book, it was already marked and highlighted by my husband. And, just this AM, he asked where the book was as he wanted to read a few inspirational stories again. When I told him I just finished reading it, he got excited, as now he could talk to me about the stories included in the book, and hear my thoughts on them.
If you like Chicken Soup for the Soul books and other self-improvement books, then you will love this new release dealing with boosting your bran power.
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Disclosure: I was sent a copy of this book by the vendor in order to write up an honest review. The views above are mine and mine alone.
This book would definitely be for me because I need my brain power boosted. I forget everything and I am only 34!
ReplyDeleteI would give this book to my mother.
ReplyDelete